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Vegetables for Lunch |
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| Boiled corn cobs, apple pure, grated courgette, spinach and cheese in puff paste ... are some examples of vegetables which can be used to accompany meat or fish. | ||
| It's important to get your kids used to vegetables being a main part of lunch or dinner. | ||
| Vegetables help in a correct growth of the child as well as preventing various diseases. Children should eat 2 rations of vegetables a day. | ||
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